What is a Biokineticist ?
Is a Clinical exercise specialist who improves a person’s physical health & functioning through exercise or movement. They can help with chronic conditions, musculoskeletal injuries, and lifestyle diseases.
Biokineticist is a professional degree that is governed by the Health Profession Council of South Africa (HPCSA)
In addition to treating current issues, a biokineticist emphasises prevention, assisting people in lowering their chance of suffering an injury, chronic disease, or physical dysfunction.
Location
24 Long Street, Victoria Square,
Hermanus
Home Visits on request
Contact Detail
069 464 4858
rozelle@homsekbio.co.za
Business Hours
Monday 08:00 – 17:00
Tuesday 08:00 – 17:00
Wednesday 08:00 – 17:00
Thursday 08:00 – 17:00
Friday 08:00 – 15:00
Public Holidays: Closed
Services
Orthopaedic Conditions
Focuses on evaluating musculoskeletal injuries or conditions, through palpation, visual inspection, and testing
Chronic & Metabolic Conditions
Developing individualized exercise programs that address persistent or long-lasting health condition or disease, often lasting for three months or more and requiring ongoing medical attention, potentially limiting activities of daily living
Pre- & Post Operative Rehabilitation
Using exercise and physical activity interventions to improve function, prevent complications, and facilitate recovery for individuals that have to undergo operations such as replacements
Elderly Functionality Management
Assessing, designing, and implementing personalized exercise programs to promote functional movement, independence, and overall health, focusing on areas like mobility, strength, balance, and fall prevention
Special Population
Involves using exercise and movement to enhance the quality of life and physical abilities of diverse individuals, including those with disabilities, or unique needs, while maintaining a focus on safety and individualized approaches
Low Muscle Tone in Children
Muscles are more relaxed and less resistant to movement than they should be, often causing floppy limbs and delays in reaching motor milestones
Scoliosis Rehabilitation
Utilizes exercise and movement to address and manage the condition, aiming to reduce curvature progression and improve spinal alignment through individualized rehabilitation programs
Sports Injury Prevention
Uses a scientific approach to assess, enhance physical well-being and prevent injuries by focusing on exercise and movement, identifying risks and developing personalized training programs
Orthopaedic
1. Rehabilitation for Injuries
2. Injury prevention
3. Muscles, Joints, & Bone Rehabilitation
4. Restore Muscle Imbalances
5. Restore Functional impairment
Chronic & Metabolic
1.Diabetes
2. High Blood Pressure
3. Cholesterol
4. Parkinson’s
5. Heart conditions
6. Asthma
7. COPD
8. Stroke
Special Population
1.Down Syndrome
2. ADHD
3. Pregnant woman
Meet your Bio
My name is Rozelle Homsek, and I’m excited to share a little bit about myself with you. I grew up on a farm in the Free State, where I developed a strong work ethic and fell in love with the simplicity of life. After completing my studies at the University of the Free State, I made the big move to Hermanus in the Western Cape—where I turned my dream into reality by opening my very own Biokineticist practice.
I have a deep passion for helping others, particularly children and older adults, and I truly enjoy working with people of all ages to improve their quality of life through movement and therapy.
When I’m not in the practice, I’m always on the move—whether it’s engaging in creative hobbies or staying active in various ways. I believe in living life to the fullest, and I bring that energy and enthusiasm to everything I do.
Book an Appointment
Start your journey today